Aching Legs Relief
having aching legs and dealing with them
94 articles completed
Published by Michael Gillan in more articles on Light Manual Muscle Relaxation • 11/07/2009 5:49:02 PM
Well on the way to 100 articles
so far a total of 25,000 people have viewed them and are now aware of the existence of a simple leg recovery system
80 articles completed
Published by michael gillan in articles on Light Manual Muscle Relaxation • 30/04/2009 4:30:18 PM
Light Manual Muscle Relaxation-massage-lite-the physiology based recovery system for legs-any other way is just a luxury-or not necessary
just getting over a 24 hour run
Published by michael gillan in running and walking • 24/04/2009 5:45:56 PM
overused muscle tissues are already under stress-using the hands into the muscles will only stress them more and injure them as happened at my last run
aching legs-if you can't prevent them-recover them
Published by michael gillan in occupational health and safety • 12/04/2009 10:44:22 AM
Occupational health and safety-aching leg issues
Published by michael gillan in occupational health and safety • 27/03/2009 10:34:27 PM
Aching legs are a health hazard for many occupations-they re usually related to too much standing, sitting and walking-using a medical physiology based recovery system (Light Manual Muscle Relaxation) may help to relieve them and maintain leg health
back at the hospital again
Published by michael gillan in nursing aching legs • 21/03/2009 8:47:51 AM
occupational health and safety-aching legs are a health hazard-leg muscle first aid-rescuscitating them using Light Manual Muscle Relaxation-massage-lite the tested aching leg resusitating system
Nurses are accidental athletes
Published by Michael Gillan in nursing occupationa health and safety • 13/03/2009 2:06:25 PM
Nurses are accidental athletes without realizing it-they can do s much mileage in a shift as a marathoner, but they do it an a consistent basis on many days-this makes them similar to an ultra marathon runner or walker
aching legs relief with Light Manual Muscle Relaxation (Massage- Lite)
Published by Michael Gillan in occupational health and safety-aching legs • 13/03/2009 10:29:52 AM
occupationally related aching legs are a health hazard and can cause ongoing medical problems such as varicose veins-a different approach to dealing with them could be to use Light manual Muscle Relaxation which is based on a medical physiologica theoryl